Tag Archives: Big Lebowski

5 Ways to Maximize Your C25K Workouts

Yo, Adrian, I did it! It’s been a long time coming, dear readers – 8 weeks, 24 workouts, and 16 pounds (7.3 kg) to be exact – but on Saturday, August 19th, I completed my final run using Couch to … Continue reading

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Pennsylvania Pitstop: The Heinz Museum, Bowling, Church Brew Works, and Howlers Metal Bar

Last winter I went home to the States for five weeks. One of those weeks was spent criss-crossing the great state of Pennsylvania – a series of adventures now collectively referred to as the Pennsylvania Pitstop. Saturday, January 7th, 2017: … Continue reading

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